Pollen forecast for Toulouse. Data as of (Europe/Paris). Values update hourly — see this page for the current reading and hourly forecast.

pollen·today

Pollen Today in Toulouse, France

Current pollen levels, hourly forecast, allergy risk and outlook for Toulouse, France. Grass: Moderate · Mugwort: Low

Current Pollen Levels

grains/m³
Grass
52050LowModerateHighVery High13Moderate
Mugwort
52050LowModerateHighVery High2Low

Select allergens for a personalized forecast

Pollen Outlook

grains/m³ peak
Grass
Today
26High
20 Mon
28High
21 Tue
25High
22 Wed
25High
23 Thu
27High
Mugwort
Today
5Low
20 Mon
8Moderate
21 Tue
9Moderate
22 Wed
12Moderate
23 Thu
10Moderate
Ragweed
Today
<1Low
20 Mon
<1Low
21 Tue
<1Low
22 Wed
<1Low
23 Thu
0None

About Toulouse

CountryFrance, Occitanie
TimezoneEurope/Paris (UTC+2)
Coordinates43.60° N, 1.44° E
Population≈ 512K

TodayTomorrow

Local time (GMT+2)

Grass13 · Moderategrains/m³
5Low20Moderate0Today Jul 19Tomorrow Jul 20
Mugwort2 · Low
5Low0Today Jul 19Tomorrow Jul 20
Ragweed0 · None
5Low0Today Jul 19Tomorrow Jul 200:0027°6:0023°12:0030°18:0034°0:0028°6:0023°12:0031°18:0037°
View detailed hourly pollen data

Detailed hour-by-hour pollen forecast for Toulouse — today and tomorrow. Pollen concentrations per allergen type for each hour.

Today — Jul 19

HourGrassMugwortRagweed
00:00234
01:00244
02:00264
03:00255
04:00265
05:00184
06:00173
07:00203
08:00174
09:00162
10:00163
11:00163
12:00152
13:00132
14:00132
15:00132
16:00132
17:00132
18:00132
19:00142
20:00142
21:00203
22:00234
23:00224

Tomorrow — Jul 20

HourGrassMugwortRagweed
00:00235
01:00235
02:00246
03:00257
04:00267
05:00288
06:00268
07:00257
08:00267
09:00184
10:00204
11:00183
12:00162
13:00142
14:00132
15:00131
16:00132
17:00142
18:00132
19:00122
20:00153
21:00204
22:00224
23:00175

Pollen forecast in: Delicias · Zaragoza · Perpignan

Planning outdoor activities? Check UV index in Toulouse on UVI.today

What is the pollen level in Toulouse today?

On July 19, Toulouse reaches a peak pollen risk of High around 04:00, driven mainly by Grass pollen. Live levels are tracked for birch, grass, alder, mugwort, olive, and ragweed.

Pollen snapshot

Now
Moderate
Today's peak
High · 04:00
Tomorrow's peak
High · 05:00
Main allergen
Grass
Temperature
33°
About the Pollen Forecast

What is a pollen forecast?

A pollen forecast predicts the concentration of airborne pollen grains (measured in grains per cubic meter) for a specific location and time. Pollen is released by trees, grasses, and weeds during their pollination seasons. Higher concentrations trigger worse allergy symptoms in sensitive individuals. This forecast uses data from the Copernicus Atmosphere Monitoring Service (CAMS).

How do I check the pollen forecast today?

This page shows the live pollen levels for your location using data from CAMS via Open-Meteo. You get current pollen concentrations for birch, grass, alder, mugwort, olive, and ragweed — plus an hourly forecast chart and tomorrow's outlook. Select your allergens to see personalized risk levels.

When are pollen levels highest?

Pollen levels vary by type: tree pollen (birch, alder) typically peaks in spring mornings, grass pollen peaks in late spring and summer afternoons, and weed pollen (mugwort, ragweed) peaks in late summer and fall. Warm, dry, windy days have higher pollen counts. Rain temporarily reduces airborne pollen. Check the forecast chart above for today's exact pollen trend.

How can I reduce pollen exposure?

Many people reduce pollen exposure by keeping windows closed on high-pollen days, showering after time outdoors, and using air purifiers. Check the pollen forecast before outdoor activities, and consult a healthcare provider for personal advice.

What is an allergy profile?

Your allergy profile tells us which pollen types trigger your symptoms. Different people react to different pollens — some are allergic to birch and grass, others to ragweed or olive. By selecting your allergens, you get a personalized risk assessment that only considers the pollen types relevant to you, rather than a generic overall forecast.

Pollen risk levels

None
Low
Moderate
High
Very High

Risk levels are based on approximate pollen concentration thresholds per allergen type (grains/m³):

  • Tree pollen (birch, alder): Low ≤10, Moderate ≤100, High ≤1000, Very High >1000
  • Grass & weed pollen (grass, mugwort, ragweed): Low ≤5, Moderate ≤20, High ≤50, Very High >50
  • Olive pollen: Low ≤10, Moderate ≤50, High ≤200, Very High >200

Your risk is the highest level among your selected allergens. These approximate thresholds are commonly referenced in European aeroallergen research (EAN) and clinical guidelines.