Pollen Today in Sopiste

Current pollen levels, hourly forecast, allergy risk and outlook for Sopiste, North Macedonia.

Birch: Low · Grass: Low · Alder: Low

Current Pollen Levels

grains/m³
Birch
101001000LowModerateHighVery High1Low
Grass
52050LowModerateHighVery High1Low
Alder
101001000LowModerateHighVery High<1Low

Select allergens for a personalized forecast

Pollen Outlook

grains/m³ peak
Birch
Today
48Moderate
17 Fri
63Moderate
18 Sat
72Moderate
19 Sun
59Moderate
Grass
Today
2Low
17 Fri
3Low
18 Sat
4Low
19 Sun
3Low
Alder
Today
<1Low
17 Fri
1Low
18 Sat
<1Low
19 Sun
<1Low

TodayTomorrow

Local time (GMT+2)

Birch1 · Lowgrains/m³
10Low0Today Apr 16Tomorrow Apr 17
Grass1 · Low
5Low0Today Apr 16Tomorrow Apr 17
Alder<1 · Low
10Low0Today Apr 16Tomorrow Apr 170:0010°6:009°12:0017°18:0019°0:0012°6:0011°12:0019°18:0020°
View detailed hourly pollen data

Detailed hour-by-hour pollen forecast for Sopiste — today and tomorrow. Pollen concentrations per allergen type for each hour.

Today — Apr 16

HourBirchGrassAlder
00:0041
01:0041
02:0031
03:0031
04:0021
05:0021
06:0021
07:002
08:001
09:0011
10:0021
11:0072
12:00102
13:00102
14:00112
15:00161
16:00191
17:00201
18:00282
19:00402
20:00482
21:00362
22:00292
23:00292

Tomorrow — Apr 17

HourBirchGrassAlder
00:00322
01:00292
02:00262
03:00262
04:00262
05:00231
06:00201
07:00201
08:00222
09:002311
10:002121
11:002221
12:001921
13:002421
14:004821
15:003911
16:004111
17:00441
18:00482
19:00572
20:00603
21:00632
22:00592
23:00472

About Sopiste

CountryNorth Macedonia, Sopište
TimezoneEurope/Skopje (UTC+2)
Coordinates41.96° N, 21.43° E
Population9,460

Pollen forecast in: Kisela Voda · Kumanovo · Arachinovo

Planning outdoor activities? Check UV index in Sopiste on UVI.today

About the Pollen Forecast

What is a pollen forecast?

A pollen forecast predicts the concentration of airborne pollen grains (measured in grains per cubic meter) for a specific location and time. Pollen is released by trees, grasses, and weeds during their pollination seasons. Higher concentrations trigger worse allergy symptoms in sensitive individuals. This forecast uses data from the Copernicus Atmosphere Monitoring Service (CAMS).

How do I check the pollen forecast today?

This page shows the live pollen levels for your location using data from CAMS via Open-Meteo. You get current pollen concentrations for birch, grass, alder, mugwort, olive, and ragweed — plus an hourly forecast chart and tomorrow's outlook. Select your allergens to see personalized risk levels.

When are pollen levels highest?

Pollen levels vary by type: tree pollen (birch, alder) typically peaks in spring mornings, grass pollen peaks in late spring and summer afternoons, and weed pollen (mugwort, ragweed) peaks in late summer and fall. Warm, dry, windy days have higher pollen counts. Rain temporarily reduces airborne pollen. Check the forecast chart above for today's exact pollen trend.

How can I reduce pollen exposure?

Many people reduce pollen exposure by keeping windows closed on high-pollen days, showering after time outdoors, and using air purifiers. Check the pollen forecast before outdoor activities, and consult a healthcare provider for personal advice.

What is an allergy profile?

Your allergy profile tells us which pollen types trigger your symptoms. Different people react to different pollens — some are allergic to birch and grass, others to ragweed or olive. By selecting your allergens, you get a personalized risk assessment that only considers the pollen types relevant to you, rather than a generic overall forecast.

How are pollen risk levels calculated?

Risk levels are based on approximate pollen concentration thresholds per allergen type (grains/m³):

  • Tree pollen (birch, alder): Low ≤10, Moderate ≤100, High ≤1000, Very High >1000
  • Grass & weed pollen (grass, mugwort, ragweed): Low ≤5, Moderate ≤20, High ≤50, Very High >50
  • Olive pollen: Low ≤10, Moderate ≤50, High ≤200, Very High >200

Your risk is the highest level among your selected allergens. These approximate thresholds are commonly referenced in European aeroallergen research (EAN) and clinical guidelines.

Pollen & weather data: Open-Meteo.com (CAMS/Copernicus)

Pollen thresholds: European Aeroallergen Network (EAN)

Location data: GeoNames (CC BY 4.0)

pollen.today uses the IP2Location LITE database for IP geolocation.

Disclaimer

This website shows pollen concentration data for informational purposes only. It does not provide medical advice, diagnosis, or treatment recommendations.

Pollen concentrations are modeled forecasts based on meteorological data. Actual pollen levels may vary due to local vegetation, microclimates, and other factors. Data coverage is best in Europe.

If you experience severe allergy symptoms, consult an allergist or healthcare provider.

Pollen and weather data is sourced from third-party APIs (Open-Meteo/CAMS). We do not guarantee accuracy or availability. Data may be delayed or temporarily unavailable.

© 2026 Pollen.Today — a SimpleMeteo project