Pollen forecast for Poole. Data as of (Europe/London). Values update hourly — see this page for the current reading and hourly forecast.

pollen·today

Pollen Today in Poole, United Kingdom

Current pollen levels, hourly forecast, allergy risk and outlook for Poole, United Kingdom. Grass: High · Mugwort: Moderate

Current Pollen Levels

grains/m³
Grass
52050LowModerateHighVery High26High
Mugwort
52050LowModerateHighVery High10Moderate

Select allergens for a personalized forecast

Pollen Outlook

grains/m³ peak
Grass
Today
33High
21 Tue
23High
22 Wed
32High
23 Thu
27High
Mugwort
Today
13Moderate
21 Tue
12Moderate
22 Wed
12Moderate
23 Thu
15Moderate

About Poole

CountryUnited Kingdom, England
TimezoneEurope/London (UTC+1)
Coordinates50.71° N, 1.98° W
Population≈ 152K

TodayTomorrow

Local time (GMT+1)

Grass26 · Highgrains/m³
5Low20Moderate0Today Jul 20Tomorrow Jul 21
Mugwort10 · Moderate
5Low0Today Jul 20Tomorrow Jul 210:0019°6:0014°12:0022°18:0022°0:0020°6:0016°12:0022°18:0024°
View detailed hourly pollen data

Detailed hour-by-hour pollen forecast for Poole — today and tomorrow. Pollen concentrations per allergen type for each hour.

Today — Jul 20

HourGrassMugwort
00:002710
01:002610
02:002410
03:002013
04:00199
05:00198
06:00159
07:001813
08:001911
09:00146
10:00155
11:00154
12:00164
13:00154
14:00144
15:00154
16:00164
17:00185
18:00195
19:00216
20:00237
21:00289
22:003310
23:00239

Tomorrow — Jul 21

HourGrassMugwort
00:00228
01:00209
02:00138
03:00138
04:00129
05:001210
06:001211
07:001112
08:00118
09:00139
10:00128
11:00146
12:00146
13:00155
14:00145
15:00155
16:00176
17:00185
18:00195
19:00225
20:00235
21:00236
22:00226
23:00187

Pollen forecast in: Mendip · Reading · Cardiff

Planning outdoor activities? Check UV index in Poole on UVI.today

What is the pollen level in Poole today?

On July 20, Poole reaches a peak pollen risk of High around 22:00, driven mainly by Grass pollen. Live levels are tracked for birch, grass, alder, mugwort, olive, and ragweed.

Pollen snapshot

Now
High
Today's peak
High · 22:00
Tomorrow's peak
High · 00:00
Main allergen
Grass
Temperature
18°
About the Pollen Forecast

What is a pollen forecast?

A pollen forecast predicts the concentration of airborne pollen grains (measured in grains per cubic meter) for a specific location and time. Pollen is released by trees, grasses, and weeds during their pollination seasons. Higher concentrations trigger worse allergy symptoms in sensitive individuals. This forecast uses data from the Copernicus Atmosphere Monitoring Service (CAMS).

How do I check the pollen forecast today?

This page shows the live pollen levels for your location using data from CAMS via Open-Meteo. You get current pollen concentrations for birch, grass, alder, mugwort, olive, and ragweed — plus an hourly forecast chart and tomorrow's outlook. Select your allergens to see personalized risk levels.

When are pollen levels highest?

Pollen levels vary by type: tree pollen (birch, alder) typically peaks in spring mornings, grass pollen peaks in late spring and summer afternoons, and weed pollen (mugwort, ragweed) peaks in late summer and fall. Warm, dry, windy days have higher pollen counts. Rain temporarily reduces airborne pollen. Check the forecast chart above for today's exact pollen trend.

How can I reduce pollen exposure?

Many people reduce pollen exposure by keeping windows closed on high-pollen days, showering after time outdoors, and using air purifiers. Check the pollen forecast before outdoor activities, and consult a healthcare provider for personal advice.

What is an allergy profile?

Your allergy profile tells us which pollen types trigger your symptoms. Different people react to different pollens — some are allergic to birch and grass, others to ragweed or olive. By selecting your allergens, you get a personalized risk assessment that only considers the pollen types relevant to you, rather than a generic overall forecast.

Pollen risk levels

None
Low
Moderate
High
Very High

Risk levels are based on approximate pollen concentration thresholds per allergen type (grains/m³):

  • Tree pollen (birch, alder): Low ≤10, Moderate ≤100, High ≤1000, Very High >1000
  • Grass & weed pollen (grass, mugwort, ragweed): Low ≤5, Moderate ≤20, High ≤50, Very High >50
  • Olive pollen: Low ≤10, Moderate ≤50, High ≤200, Very High >200

Your risk is the highest level among your selected allergens. These approximate thresholds are commonly referenced in European aeroallergen research (EAN) and clinical guidelines.

Pollen Forecast in Poole Today — Pollen Levels & Allergy Risk