Pollen forecast for Metz. Data as of (Europe/Paris). Values update hourly — see this page for the current reading and hourly forecast.

pollen·today

Pollen Today in Metz, France

Current pollen levels, hourly forecast, allergy risk and outlook for Metz, France. Grass: Moderate · Mugwort: Moderate

Current Pollen Levels

grains/m³
Grass
52050LowModerateHighVery High9Moderate
Mugwort
52050LowModerateHighVery High7Moderate

Select allergens for a personalized forecast

Pollen Outlook

grains/m³ peak
Grass
Today
14Moderate
21 Tue
14Moderate
22 Wed
14Moderate
23 Thu
10Moderate
24 Fri
11Moderate
Mugwort
Today
24High
21 Tue
23High
22 Wed
32High
23 Thu
31High
24 Fri
32High

About Metz

CountryFrance, Grand Est
TimezoneEurope/Paris (UTC+2)
Coordinates49.12° N, 6.17° E
Population≈ 124K

TodayTomorrow

Local time (GMT+2)

Grass9 · Moderategrains/m³
5Low0Today Jul 20Tomorrow Jul 21
Mugwort7 · Moderate
5Low20Moderate0Today Jul 20Tomorrow Jul 210:0018°6:0013°12:0020°18:0023°0:0017°6:0013°12:0022°18:0025°
View detailed hourly pollen data

Detailed hour-by-hour pollen forecast for Metz — today and tomorrow. Pollen concentrations per allergen type for each hour.

Today — Jul 20

HourGrassMugwort
00:001321
01:001420
02:001424
03:001219
04:001218
05:001218
06:001015
07:00913
08:00913
09:00810
10:00710
11:0069
12:0057
13:0067
14:0067
15:0067
16:0077
17:0087
18:0097
19:0097
20:00108
21:001111
22:001014
23:001114

Tomorrow — Jul 21

HourGrassMugwort
00:001215
01:001419
02:001323
03:001222
04:001319
05:001420
06:001320
07:001315
08:001114
09:00911
10:0089
11:0077
12:0077
13:0066
14:0066
15:0076
16:0086
17:0086
18:0086
19:0096
20:00118
21:001012
22:001217
23:001323

Pollen forecast in: Trier · Karlsruhe · Bonn

Planning outdoor activities? Check UV index in Metz on UVI.today

What is the pollen level in Metz today?

On July 20, Metz reaches a peak pollen risk of High around 02:00, driven mainly by Mugwort pollen. Live levels are tracked for birch, grass, alder, mugwort, olive, and ragweed.

Pollen snapshot

Now
Moderate
Today's peak
High · 02:00
Tomorrow's peak
High · 23:00
Main allergen
Mugwort
Temperature
23°
About the Pollen Forecast

What is a pollen forecast?

A pollen forecast predicts the concentration of airborne pollen grains (measured in grains per cubic meter) for a specific location and time. Pollen is released by trees, grasses, and weeds during their pollination seasons. Higher concentrations trigger worse allergy symptoms in sensitive individuals. This forecast uses data from the Copernicus Atmosphere Monitoring Service (CAMS).

How do I check the pollen forecast today?

This page shows the live pollen levels for your location using data from CAMS via Open-Meteo. You get current pollen concentrations for birch, grass, alder, mugwort, olive, and ragweed — plus an hourly forecast chart and tomorrow's outlook. Select your allergens to see personalized risk levels.

When are pollen levels highest?

Pollen levels vary by type: tree pollen (birch, alder) typically peaks in spring mornings, grass pollen peaks in late spring and summer afternoons, and weed pollen (mugwort, ragweed) peaks in late summer and fall. Warm, dry, windy days have higher pollen counts. Rain temporarily reduces airborne pollen. Check the forecast chart above for today's exact pollen trend.

How can I reduce pollen exposure?

Many people reduce pollen exposure by keeping windows closed on high-pollen days, showering after time outdoors, and using air purifiers. Check the pollen forecast before outdoor activities, and consult a healthcare provider for personal advice.

What is an allergy profile?

Your allergy profile tells us which pollen types trigger your symptoms. Different people react to different pollens — some are allergic to birch and grass, others to ragweed or olive. By selecting your allergens, you get a personalized risk assessment that only considers the pollen types relevant to you, rather than a generic overall forecast.

Pollen risk levels

None
Low
Moderate
High
Very High

Risk levels are based on approximate pollen concentration thresholds per allergen type (grains/m³):

  • Tree pollen (birch, alder): Low ≤10, Moderate ≤100, High ≤1000, Very High >1000
  • Grass & weed pollen (grass, mugwort, ragweed): Low ≤5, Moderate ≤20, High ≤50, Very High >50
  • Olive pollen: Low ≤10, Moderate ≤50, High ≤200, Very High >200

Your risk is the highest level among your selected allergens. These approximate thresholds are commonly referenced in European aeroallergen research (EAN) and clinical guidelines.