Pollen forecast for Heidelberg. Data as of (Europe/Berlin). Values update hourly — see this page for the current reading and hourly forecast.

pollen·today

Pollen Today in Heidelberg, Germany

Current pollen levels, hourly forecast, allergy risk and outlook for Heidelberg, Germany. Grass: Moderate · Mugwort: Moderate

Current Pollen Levels

grains/m³
Grass
52050LowModerateHighVery High9Moderate
Mugwort
52050LowModerateHighVery High19Moderate

Select allergens for a personalized forecast

Pollen Outlook

grains/m³ peak
Grass
Today
12Moderate
21 Tue
13Moderate
22 Wed
14Moderate
23 Thu
8Moderate
Mugwort
Today
21High
21 Tue
23High
22 Wed
32High
23 Thu
19Moderate

About Heidelberg

CountryGermany, Baden-Wurttemberg
TimezoneEurope/Berlin (UTC+2)
Coordinates49.41° N, 8.69° E
Population≈ 143K

TodayTomorrow

Local time (GMT+2)

Grass9 · Moderategrains/m³
5Low0Today Jul 20Tomorrow Jul 21
Mugwort19 · Moderate
5Low20Moderate0Today Jul 20Tomorrow Jul 210:0018°6:0013°12:0020°18:0023°0:0017°6:0014°12:0022°18:0023°
View detailed hourly pollen data

Detailed hour-by-hour pollen forecast for Heidelberg — today and tomorrow. Pollen concentrations per allergen type for each hour.

Today — Jul 20

HourGrassMugwort
00:001220
01:001221
02:001220
03:001119
04:001018
05:00917
06:00919
07:00815
08:0069
09:0067
10:0056
11:0046
12:0046
13:0056
14:0056
15:0055
16:0056
17:0056
18:0056
19:0066
20:0077
21:0088
22:00810
23:00814

Tomorrow — Jul 21

HourGrassMugwort
00:00815
01:00818
02:001019
03:001017
04:001116
05:001117
06:001318
07:001216
08:00813
09:00612
10:0068
11:0076
12:0067
13:0067
14:0067
15:0067
16:0057
17:0057
18:0057
19:0057
20:0068
21:00715
22:00923
23:001023

Pollen forecast in: Pforzheim · Wiesbaden · Frankfurt am Main

Planning outdoor activities? Check UV index in Heidelberg on UVI.today

What is the pollen level in Heidelberg today?

On July 20, Heidelberg reaches a peak pollen risk of High around 01:00, driven mainly by Mugwort pollen. Live levels are tracked for birch, grass, alder, mugwort, olive, and ragweed.

Pollen snapshot

Now
Moderate
Today's peak
High · 01:00
Tomorrow's peak
High · 22:00
Main allergen
Mugwort
Temperature
13°
About the Pollen Forecast

What is a pollen forecast?

A pollen forecast predicts the concentration of airborne pollen grains (measured in grains per cubic meter) for a specific location and time. Pollen is released by trees, grasses, and weeds during their pollination seasons. Higher concentrations trigger worse allergy symptoms in sensitive individuals. This forecast uses data from the Copernicus Atmosphere Monitoring Service (CAMS).

How do I check the pollen forecast today?

This page shows the live pollen levels for your location using data from CAMS via Open-Meteo. You get current pollen concentrations for birch, grass, alder, mugwort, olive, and ragweed — plus an hourly forecast chart and tomorrow's outlook. Select your allergens to see personalized risk levels.

When are pollen levels highest?

Pollen levels vary by type: tree pollen (birch, alder) typically peaks in spring mornings, grass pollen peaks in late spring and summer afternoons, and weed pollen (mugwort, ragweed) peaks in late summer and fall. Warm, dry, windy days have higher pollen counts. Rain temporarily reduces airborne pollen. Check the forecast chart above for today's exact pollen trend.

How can I reduce pollen exposure?

Many people reduce pollen exposure by keeping windows closed on high-pollen days, showering after time outdoors, and using air purifiers. Check the pollen forecast before outdoor activities, and consult a healthcare provider for personal advice.

What is an allergy profile?

Your allergy profile tells us which pollen types trigger your symptoms. Different people react to different pollens — some are allergic to birch and grass, others to ragweed or olive. By selecting your allergens, you get a personalized risk assessment that only considers the pollen types relevant to you, rather than a generic overall forecast.

Pollen risk levels

None
Low
Moderate
High
Very High

Risk levels are based on approximate pollen concentration thresholds per allergen type (grains/m³):

  • Tree pollen (birch, alder): Low ≤10, Moderate ≤100, High ≤1000, Very High >1000
  • Grass & weed pollen (grass, mugwort, ragweed): Low ≤5, Moderate ≤20, High ≤50, Very High >50
  • Olive pollen: Low ≤10, Moderate ≤50, High ≤200, Very High >200

Your risk is the highest level among your selected allergens. These approximate thresholds are commonly referenced in European aeroallergen research (EAN) and clinical guidelines.