Pollen forecast for City of Westminster. Data as of (Europe/London). Values update hourly — see this page for the current reading and hourly forecast.

pollen·today

Pollen Today in City of Westminster, United Kingdom

Current pollen levels, hourly forecast, allergy risk and outlook for City of Westminster, United Kingdom. Grass: Low · Mugwort: Moderate

Current Pollen Levels

grains/m³
Grass
52050LowModerateHighVery High3Low
Mugwort
52050LowModerateHighVery High16Moderate

Select allergens for a personalized forecast

Pollen Outlook

grains/m³ peak
Grass
Today
15Moderate
22 Wed
15Moderate
23 Thu
16Moderate
24 Fri
13Moderate
Mugwort
Today
49High
22 Wed
57Very High
23 Thu
50High
24 Fri
43High

About City of Westminster

CountryUnited Kingdom, England
TimezoneEurope/London (UTC+1)
Coordinates51.50° N, 0.14° W
Population≈ 248K

TodayTomorrow

Local time (GMT+1)

Grass3 · Lowgrains/m³
5Low0Today Jul 21Tomorrow Jul 22
Mugwort16 · Moderate
5Low20Moderate50High0Today Jul 21Tomorrow Jul 220:0019°6:0016°12:0020°18:0025°0:0021°6:0018°12:0022°18:0026°
View detailed hourly pollen data

Detailed hour-by-hour pollen forecast for City of Westminster — today and tomorrow. Pollen concentrations per allergen type for each hour.

Today — Jul 21

HourGrassMugwort
00:001442
01:001249
02:001343
03:001137
04:00633
05:00527
06:00222
07:00117
08:00316
09:00312
10:00412
11:00517
12:00511
13:001010
14:001011
15:00910
16:001010
17:001112
18:001213
19:001316
20:001420
21:001527
22:001532
23:001443

Tomorrow — Jul 22

HourGrassMugwort
00:001442
01:001552
02:001449
03:001452
04:001453
05:001357
06:001244
07:001035
08:001031
09:001033
10:001126
11:001222
12:001019
13:00716
14:00714
15:00712
16:00811
17:00812
18:00815
19:001015
20:001216
21:001416
22:001117
23:00921

Pollen forecast in: London · Bexley · Reading

Planning outdoor activities? Check UV index in City of Westminster on UVI.today

What is the pollen level in City of Westminster today?

On July 21, City of Westminster reaches a peak pollen risk of High around 01:00, driven mainly by Mugwort pollen. Live levels are tracked for birch, grass, alder, mugwort, olive, and ragweed.

Pollen snapshot

Now
Moderate
Today's peak
High · 01:00
Tomorrow's peak
Very High · 05:00
Main allergen
Mugwort
Temperature
16°
About the Pollen Forecast

What is a pollen forecast?

A pollen forecast predicts the concentration of airborne pollen grains (measured in grains per cubic meter) for a specific location and time. Pollen is released by trees, grasses, and weeds during their pollination seasons. Higher concentrations trigger worse allergy symptoms in sensitive individuals. This forecast uses data from the Copernicus Atmosphere Monitoring Service (CAMS).

How do I check the pollen forecast today?

This page shows the live pollen levels for your location using data from CAMS via Open-Meteo. You get current pollen concentrations for birch, grass, alder, mugwort, olive, and ragweed — plus an hourly forecast chart and tomorrow's outlook. Select your allergens to see personalized risk levels.

When are pollen levels highest?

Pollen levels vary by type: tree pollen (birch, alder) typically peaks in spring mornings, grass pollen peaks in late spring and summer afternoons, and weed pollen (mugwort, ragweed) peaks in late summer and fall. Warm, dry, windy days have higher pollen counts. Rain temporarily reduces airborne pollen. Check the forecast chart above for today's exact pollen trend.

How can I reduce pollen exposure?

Many people reduce pollen exposure by keeping windows closed on high-pollen days, showering after time outdoors, and using air purifiers. Check the pollen forecast before outdoor activities, and consult a healthcare provider for personal advice.

What is an allergy profile?

Your allergy profile tells us which pollen types trigger your symptoms. Different people react to different pollens — some are allergic to birch and grass, others to ragweed or olive. By selecting your allergens, you get a personalized risk assessment that only considers the pollen types relevant to you, rather than a generic overall forecast.

Pollen risk levels

None
Low
Moderate
High
Very High

Risk levels are based on approximate pollen concentration thresholds per allergen type (grains/m³):

  • Tree pollen (birch, alder): Low ≤10, Moderate ≤100, High ≤1000, Very High >1000
  • Grass & weed pollen (grass, mugwort, ragweed): Low ≤5, Moderate ≤20, High ≤50, Very High >50
  • Olive pollen: Low ≤10, Moderate ≤50, High ≤200, Very High >200

Your risk is the highest level among your selected allergens. These approximate thresholds are commonly referenced in European aeroallergen research (EAN) and clinical guidelines.