Pollen forecast for Cardiff. Data as of (Europe/London). Values update hourly — see this page for the current reading and hourly forecast.

pollen·today

Pollen Today in Cardiff, United Kingdom

Current pollen levels, hourly forecast, allergy risk and outlook for Cardiff, United Kingdom. Grass: Moderate · Mugwort: Moderate

Current Pollen Levels

grains/m³
Grass
52050LowModerateHighVery High19Moderate
Mugwort
52050LowModerateHighVery High10Moderate

Select allergens for a personalized forecast

Pollen Outlook

grains/m³ peak
Grass
Today
36High
20 Mon
35High
21 Tue
27High
22 Wed
28High
23 Thu
18Moderate
Mugwort
Today
21High
20 Mon
22High
21 Tue
20High
22 Wed
20High
23 Thu
19Moderate

About Cardiff

CountryUnited Kingdom, Wales
TimezoneEurope/London (UTC+1)
Coordinates51.48° N, 3.18° W
Population≈ 372K

TodayTomorrow

Local time (GMT+1)

Grass19 · Moderategrains/m³
5Low20Moderate0Today Jul 19Tomorrow Jul 20
Mugwort10 · Moderate
5Low20Moderate0Today Jul 19Tomorrow Jul 200:0020°6:0016°12:0020°18:0024°0:0019°6:0015°12:0022°18:0024°
View detailed hourly pollen data

Detailed hour-by-hour pollen forecast for Cardiff — today and tomorrow. Pollen concentrations per allergen type for each hour.

Today — Jul 19

HourGrassMugwort
00:002313
01:002712
02:003113
03:002914
04:002611
05:002210
06:002010
07:00199
08:001610
09:001811
10:001512
11:001612
12:001813
13:001913
14:001811
15:001910
16:00179
17:00168
18:00199
19:002011
20:002312
21:003017
22:003621
23:003218

Tomorrow — Jul 20

HourGrassMugwort
00:003518
01:003119
02:002818
03:002720
04:002422
05:002420
06:002519
07:002218
08:002018
09:001915
10:001814
11:001613
12:00169
13:00167
14:00166
15:00166
16:00166
17:00156
18:00166
19:00186
20:00239
21:003114
22:003315
23:003217

Pollen forecast in: Swindon · Poole · Bath

Planning outdoor activities? Check UV index in Cardiff on UVI.today

What is the pollen level in Cardiff today?

On July 19, Cardiff reaches a peak pollen risk of High around 22:00, driven mainly by Grass pollen. Live levels are tracked for birch, grass, alder, mugwort, olive, and ragweed.

Pollen snapshot

Now
Moderate
Today's peak
High · 22:00
Tomorrow's peak
High · 00:00
Main allergen
Grass
Temperature
23°
About the Pollen Forecast

What is a pollen forecast?

A pollen forecast predicts the concentration of airborne pollen grains (measured in grains per cubic meter) for a specific location and time. Pollen is released by trees, grasses, and weeds during their pollination seasons. Higher concentrations trigger worse allergy symptoms in sensitive individuals. This forecast uses data from the Copernicus Atmosphere Monitoring Service (CAMS).

How do I check the pollen forecast today?

This page shows the live pollen levels for your location using data from CAMS via Open-Meteo. You get current pollen concentrations for birch, grass, alder, mugwort, olive, and ragweed — plus an hourly forecast chart and tomorrow's outlook. Select your allergens to see personalized risk levels.

When are pollen levels highest?

Pollen levels vary by type: tree pollen (birch, alder) typically peaks in spring mornings, grass pollen peaks in late spring and summer afternoons, and weed pollen (mugwort, ragweed) peaks in late summer and fall. Warm, dry, windy days have higher pollen counts. Rain temporarily reduces airborne pollen. Check the forecast chart above for today's exact pollen trend.

How can I reduce pollen exposure?

Many people reduce pollen exposure by keeping windows closed on high-pollen days, showering after time outdoors, and using air purifiers. Check the pollen forecast before outdoor activities, and consult a healthcare provider for personal advice.

What is an allergy profile?

Your allergy profile tells us which pollen types trigger your symptoms. Different people react to different pollens — some are allergic to birch and grass, others to ragweed or olive. By selecting your allergens, you get a personalized risk assessment that only considers the pollen types relevant to you, rather than a generic overall forecast.

Pollen risk levels

None
Low
Moderate
High
Very High

Risk levels are based on approximate pollen concentration thresholds per allergen type (grains/m³):

  • Tree pollen (birch, alder): Low ≤10, Moderate ≤100, High ≤1000, Very High >1000
  • Grass & weed pollen (grass, mugwort, ragweed): Low ≤5, Moderate ≤20, High ≤50, Very High >50
  • Olive pollen: Low ≤10, Moderate ≤50, High ≤200, Very High >200

Your risk is the highest level among your selected allergens. These approximate thresholds are commonly referenced in European aeroallergen research (EAN) and clinical guidelines.