Pollen forecast for Sosnowiec. Data as of (Europe/Warsaw). Values update hourly — see this page for the current reading and hourly forecast.

pollen·today

Pollen Today in Sosnowiec, Poland

Current pollen levels, hourly forecast, allergy risk and outlook for Sosnowiec, Poland. Grass: Moderate · Mugwort: Moderate

Current Pollen Levels

grains/m³
Grass
52050LowModerateHighVery High15Moderate
Mugwort
52050LowModerateHighVery High14Moderate

Select allergens for a personalized forecast

Pollen Outlook

grains/m³ peak
Grass
Today
16Moderate
21 Tue
17Moderate
22 Wed
19Moderate
23 Thu
9Moderate
24 Fri
<1Low
Mugwort
Today
14Moderate
21 Tue
19Moderate
22 Wed
24High
23 Thu
17Moderate
24 Fri
1Low

About Sosnowiec

CountryPoland, Silesia
TimezoneEurope/Warsaw (UTC+2)
Coordinates50.29° N, 19.10° E
Population≈ 227K

TodayTomorrow

Local time (GMT+2)

Grass15 · Moderategrains/m³
5Low0Today Jul 20Tomorrow Jul 21
Mugwort14 · Moderate
5Low20Moderate0Today Jul 20Tomorrow Jul 210:0014°6:0013°12:0019°18:0020°0:0014°6:0013°12:0018°18:0019°
View detailed hourly pollen data

Detailed hour-by-hour pollen forecast for Sosnowiec — today and tomorrow. Pollen concentrations per allergen type for each hour.

Today — Jul 20

HourGrassMugwort
00:00
01:001
02:001
03:0031
04:0041
05:004
06:002
07:0032
08:0022
09:0045
10:0065
11:0075
12:00104
13:00114
14:00113
15:00124
16:00145
17:00145
18:00146
19:00157
20:00156
21:001514
22:001613
23:001312

Tomorrow — Jul 21

HourGrassMugwort
00:00129
01:00109
02:0089
03:0058
04:0048
05:0024
06:0012
07:0014
08:0036
09:0066
10:0055
11:0054
12:0054
13:0054
14:0055
15:0066
16:0055
17:0065
18:0096
19:00137
20:00168
21:001719
22:001719
23:001618

Pollen forecast in: Gliwice · Rybnik · Częstochowa

Planning outdoor activities? Check UV index in Sosnowiec on UVI.today

What is the pollen level in Sosnowiec today?

On July 20, Sosnowiec reaches a peak pollen risk of Moderate around 22:00, driven mainly by Grass pollen. Live levels are tracked for birch, grass, alder, mugwort, olive, and ragweed.

Pollen snapshot

Now
Moderate
Today's peak
Moderate · 22:00
Tomorrow's peak
Moderate · 22:00
Main allergen
Grass
Temperature
17°
About the Pollen Forecast

What is a pollen forecast?

A pollen forecast predicts the concentration of airborne pollen grains (measured in grains per cubic meter) for a specific location and time. Pollen is released by trees, grasses, and weeds during their pollination seasons. Higher concentrations trigger worse allergy symptoms in sensitive individuals. This forecast uses data from the Copernicus Atmosphere Monitoring Service (CAMS).

How do I check the pollen forecast today?

This page shows the live pollen levels for your location using data from CAMS via Open-Meteo. You get current pollen concentrations for birch, grass, alder, mugwort, olive, and ragweed — plus an hourly forecast chart and tomorrow's outlook. Select your allergens to see personalized risk levels.

When are pollen levels highest?

Pollen levels vary by type: tree pollen (birch, alder) typically peaks in spring mornings, grass pollen peaks in late spring and summer afternoons, and weed pollen (mugwort, ragweed) peaks in late summer and fall. Warm, dry, windy days have higher pollen counts. Rain temporarily reduces airborne pollen. Check the forecast chart above for today's exact pollen trend.

How can I reduce pollen exposure?

Many people reduce pollen exposure by keeping windows closed on high-pollen days, showering after time outdoors, and using air purifiers. Check the pollen forecast before outdoor activities, and consult a healthcare provider for personal advice.

What is an allergy profile?

Your allergy profile tells us which pollen types trigger your symptoms. Different people react to different pollens — some are allergic to birch and grass, others to ragweed or olive. By selecting your allergens, you get a personalized risk assessment that only considers the pollen types relevant to you, rather than a generic overall forecast.

Pollen risk levels

None
Low
Moderate
High
Very High

Risk levels are based on approximate pollen concentration thresholds per allergen type (grains/m³):

  • Tree pollen (birch, alder): Low ≤10, Moderate ≤100, High ≤1000, Very High >1000
  • Grass & weed pollen (grass, mugwort, ragweed): Low ≤5, Moderate ≤20, High ≤50, Very High >50
  • Olive pollen: Low ≤10, Moderate ≤50, High ≤200, Very High >200

Your risk is the highest level among your selected allergens. These approximate thresholds are commonly referenced in European aeroallergen research (EAN) and clinical guidelines.