Pollen forecast for Rennes. Data as of (Europe/Paris). Values update hourly — see this page for the current reading and hourly forecast.

pollen·today

Pollen Today in Rennes, France

Current pollen levels, hourly forecast, allergy risk and outlook for Rennes, France. Grass: High · Mugwort: Moderate

Current Pollen Levels

grains/m³
Grass
52050LowModerateHighVery High22High
Mugwort
52050LowModerateHighVery High6Moderate

Select allergens for a personalized forecast

Pollen Outlook

grains/m³ peak
Grass
Today
23High
22 Wed
20High
23 Thu
29High
24 Fri
26High
Mugwort
Today
6Moderate
22 Wed
8Moderate
23 Thu
8Moderate
24 Fri
10Moderate

About Rennes

CountryFrance, Brittany
TimezoneEurope/Paris (UTC+2)
Coordinates48.11° N, 1.67° W
Population≈ 228K

TodayTomorrow

Local time (GMT+2)

Grass22 · Highgrains/m³
5Low20Moderate0Today Jul 21Tomorrow Jul 22
Mugwort6 · Moderate
5Low0Today Jul 21Tomorrow Jul 220:0017°6:0014°12:0023°18:0027°0:0018°6:0013°12:0025°18:0030°
View detailed hourly pollen data

Detailed hour-by-hour pollen forecast for Rennes — today and tomorrow. Pollen concentrations per allergen type for each hour.

Today — Jul 21

HourGrassMugwort
00:00214
01:00225
02:00226
03:00236
04:00226
05:00216
06:00174
07:00154
08:00174
09:00174
10:00164
11:00153
12:00163
13:00153
14:00143
15:00143
16:00143
17:00143
18:00153
19:00164
20:00185
21:00184
22:00216
23:00226

Tomorrow — Jul 22

HourGrassMugwort
00:00186
01:00175
02:00154
03:00104
04:0084
05:0043
06:0042
07:0033
08:0064
09:00195
10:00206
11:00175
12:00164
13:00174
14:00163
15:00153
16:00143
17:00153
18:00153
19:00164
20:00174
21:00185
22:00178
23:00197

Pollen forecast in: Le Havre · Tours · Rouen

Planning outdoor activities? Check UV index in Rennes on UVI.today

What is the pollen level in Rennes today?

On July 21, Rennes reaches a peak pollen risk of High around 03:00, driven mainly by Grass pollen. Live levels are tracked for birch, grass, alder, mugwort, olive, and ragweed.

Pollen snapshot

Now
High
Today's peak
High · 03:00
Tomorrow's peak
High · 23:00
Main allergen
Grass
Temperature
15°
About the Pollen Forecast

What is a pollen forecast?

A pollen forecast predicts the concentration of airborne pollen grains (measured in grains per cubic meter) for a specific location and time. Pollen is released by trees, grasses, and weeds during their pollination seasons. Higher concentrations trigger worse allergy symptoms in sensitive individuals. This forecast uses data from the Copernicus Atmosphere Monitoring Service (CAMS).

How do I check the pollen forecast today?

This page shows the live pollen levels for your location using data from CAMS via Open-Meteo. You get current pollen concentrations for birch, grass, alder, mugwort, olive, and ragweed — plus an hourly forecast chart and tomorrow's outlook. Select your allergens to see personalized risk levels.

When are pollen levels highest?

Pollen levels vary by type: tree pollen (birch, alder) typically peaks in spring mornings, grass pollen peaks in late spring and summer afternoons, and weed pollen (mugwort, ragweed) peaks in late summer and fall. Warm, dry, windy days have higher pollen counts. Rain temporarily reduces airborne pollen. Check the forecast chart above for today's exact pollen trend.

How can I reduce pollen exposure?

Many people reduce pollen exposure by keeping windows closed on high-pollen days, showering after time outdoors, and using air purifiers. Check the pollen forecast before outdoor activities, and consult a healthcare provider for personal advice.

What is an allergy profile?

Your allergy profile tells us which pollen types trigger your symptoms. Different people react to different pollens — some are allergic to birch and grass, others to ragweed or olive. By selecting your allergens, you get a personalized risk assessment that only considers the pollen types relevant to you, rather than a generic overall forecast.

Pollen risk levels

None
Low
Moderate
High
Very High

Risk levels are based on approximate pollen concentration thresholds per allergen type (grains/m³):

  • Tree pollen (birch, alder): Low ≤10, Moderate ≤100, High ≤1000, Very High >1000
  • Grass & weed pollen (grass, mugwort, ragweed): Low ≤5, Moderate ≤20, High ≤50, Very High >50
  • Olive pollen: Low ≤10, Moderate ≤50, High ≤200, Very High >200

Your risk is the highest level among your selected allergens. These approximate thresholds are commonly referenced in European aeroallergen research (EAN) and clinical guidelines.