Pollen forecast for Rennes. Data as of (Europe/Paris). Values update hourly — see this page for the current reading and hourly forecast.

pollen·today

Pollen Today in Rennes, France

Current pollen levels, hourly forecast, allergy risk and outlook for Rennes, France. Grass: Moderate · Mugwort: Low

Current Pollen Levels

grains/m³
Grass
52050LowModerateHighVery High16Moderate
Mugwort
52050LowModerateHighVery High2Low

Select allergens for a personalized forecast

Pollen Outlook

grains/m³ peak
Grass
Today
32High
20 Mon
27High
21 Tue
26High
22 Wed
21High
23 Thu
21High
Mugwort
Today
6Moderate
20 Mon
6Moderate
21 Tue
7Moderate
22 Wed
7Moderate
23 Thu
7Moderate

About Rennes

CountryFrance, Brittany
TimezoneEurope/Paris (UTC+2)
Coordinates48.11° N, 1.67° W
Population≈ 228K

TodayTomorrow

Local time (GMT+2)

Grass16 · Moderategrains/m³
5Low20Moderate0Today Jul 19Tomorrow Jul 20
Mugwort2 · Low
5Low0Today Jul 19Tomorrow Jul 200:0020°6:0014°12:0022°18:0024°0:0016°6:0013°12:0021°18:0025°
View detailed hourly pollen data

Detailed hour-by-hour pollen forecast for Rennes — today and tomorrow. Pollen concentrations per allergen type for each hour.

Today — Jul 19

HourGrassMugwort
00:00172
01:00122
02:00193
03:00324
04:00274
05:00234
06:00234
07:00224
08:00213
09:00193
10:00172
11:00162
12:00172
13:00162
14:00162
15:00162
16:00172
17:00182
18:00192
19:00192
20:00203
21:00214
22:00285
23:00296

Tomorrow — Jul 20

HourGrassMugwort
00:00276
01:00275
02:00244
03:00225
04:00205
05:00184
06:00194
07:00214
08:00214
09:00184
10:00163
11:00162
12:00152
13:00152
14:00162
15:00162
16:00162
17:00172
18:00182
19:00202
20:00223
21:00235
22:00215
23:00214

Pollen forecast in: Tours · Brest · Nantes

Planning outdoor activities? Check UV index in Rennes on UVI.today

What is the pollen level in Rennes today?

On July 19, Rennes reaches a peak pollen risk of High around 03:00, driven mainly by Grass pollen. Live levels are tracked for birch, grass, alder, mugwort, olive, and ragweed.

Pollen snapshot

Now
Moderate
Today's peak
High · 03:00
Tomorrow's peak
High · 00:00
Main allergen
Grass
Temperature
24°
About the Pollen Forecast

What is a pollen forecast?

A pollen forecast predicts the concentration of airborne pollen grains (measured in grains per cubic meter) for a specific location and time. Pollen is released by trees, grasses, and weeds during their pollination seasons. Higher concentrations trigger worse allergy symptoms in sensitive individuals. This forecast uses data from the Copernicus Atmosphere Monitoring Service (CAMS).

How do I check the pollen forecast today?

This page shows the live pollen levels for your location using data from CAMS via Open-Meteo. You get current pollen concentrations for birch, grass, alder, mugwort, olive, and ragweed — plus an hourly forecast chart and tomorrow's outlook. Select your allergens to see personalized risk levels.

When are pollen levels highest?

Pollen levels vary by type: tree pollen (birch, alder) typically peaks in spring mornings, grass pollen peaks in late spring and summer afternoons, and weed pollen (mugwort, ragweed) peaks in late summer and fall. Warm, dry, windy days have higher pollen counts. Rain temporarily reduces airborne pollen. Check the forecast chart above for today's exact pollen trend.

How can I reduce pollen exposure?

Many people reduce pollen exposure by keeping windows closed on high-pollen days, showering after time outdoors, and using air purifiers. Check the pollen forecast before outdoor activities, and consult a healthcare provider for personal advice.

What is an allergy profile?

Your allergy profile tells us which pollen types trigger your symptoms. Different people react to different pollens — some are allergic to birch and grass, others to ragweed or olive. By selecting your allergens, you get a personalized risk assessment that only considers the pollen types relevant to you, rather than a generic overall forecast.

Pollen risk levels

None
Low
Moderate
High
Very High

Risk levels are based on approximate pollen concentration thresholds per allergen type (grains/m³):

  • Tree pollen (birch, alder): Low ≤10, Moderate ≤100, High ≤1000, Very High >1000
  • Grass & weed pollen (grass, mugwort, ragweed): Low ≤5, Moderate ≤20, High ≤50, Very High >50
  • Olive pollen: Low ≤10, Moderate ≤50, High ≤200, Very High >200

Your risk is the highest level among your selected allergens. These approximate thresholds are commonly referenced in European aeroallergen research (EAN) and clinical guidelines.