Pollen forecast for Espoo. Data as of (Europe/Helsinki). Values update hourly — see this page for the current reading and hourly forecast.

pollen·today

Pollen Today in Espoo, Finland

Current pollen levels, hourly forecast, allergy risk and outlook for Espoo, Finland. Grass: Moderate · Mugwort: Low

Current Pollen Levels

grains/m³
Grass
52050LowModerateHighVery High8Moderate
Mugwort
52050LowModerateHighVery High4Low

Select allergens for a personalized forecast

Pollen Outlook

grains/m³ peak
Grass
Today
20Moderate
20 Mon
24High
21 Tue
17Moderate
22 Wed
16Moderate
23 Thu
5Moderate
Mugwort
Today
10Moderate
20 Mon
13Moderate
21 Tue
12Moderate
22 Wed
12Moderate
23 Thu
9Moderate

About Espoo

CountryFinland, Uusimaa
TimezoneEurope/Helsinki (UTC+3)
Coordinates60.21° N, 24.65° E
Population≈ 324K

TodayTomorrow

Local time (GMT+3)

Grass8 · Moderategrains/m³
5Low20Moderate0Today Jul 19Tomorrow Jul 20
Mugwort4 · Low
5Low0Today Jul 19Tomorrow Jul 200:0020°6:0018°12:0018°18:0019°0:0017°6:0014°12:0019°18:0021°
View detailed hourly pollen data

Detailed hour-by-hour pollen forecast for Espoo — today and tomorrow. Pollen concentrations per allergen type for each hour.

Today — Jul 19

HourGrassMugwort
00:001
01:00
02:00
03:00
04:00
05:00
06:00
07:00
08:00
09:00
10:002
11:0023
12:0043
13:0053
14:0063
15:0063
16:0064
17:0074
18:0084
19:00115
20:00135
21:00168
22:00209
23:001710

Tomorrow — Jul 20

HourGrassMugwort
00:001510
01:001410
02:00179
03:00187
04:00197
05:00238
06:00247
07:00149
08:00149
09:00116
10:00125
11:00125
12:00135
13:00145
14:00146
15:00146
16:00146
17:00146
18:00147
19:00167
20:00198
21:00219
22:002112
23:001913

Pollen forecast in: Vantaa · Helsinki · Lasnamäe

Planning outdoor activities? Check UV index in Espoo on UVI.today

What is the pollen level in Espoo today?

On July 19, Espoo reaches a peak pollen risk of Moderate around 22:00, driven mainly by Grass pollen. Live levels are tracked for birch, grass, alder, mugwort, olive, and ragweed.

Pollen snapshot

Now
Moderate
Today's peak
Moderate · 22:00
Tomorrow's peak
High · 22:00
Main allergen
Grass
Temperature
19°
About the Pollen Forecast

What is a pollen forecast?

A pollen forecast predicts the concentration of airborne pollen grains (measured in grains per cubic meter) for a specific location and time. Pollen is released by trees, grasses, and weeds during their pollination seasons. Higher concentrations trigger worse allergy symptoms in sensitive individuals. This forecast uses data from the Copernicus Atmosphere Monitoring Service (CAMS).

How do I check the pollen forecast today?

This page shows the live pollen levels for your location using data from CAMS via Open-Meteo. You get current pollen concentrations for birch, grass, alder, mugwort, olive, and ragweed — plus an hourly forecast chart and tomorrow's outlook. Select your allergens to see personalized risk levels.

When are pollen levels highest?

Pollen levels vary by type: tree pollen (birch, alder) typically peaks in spring mornings, grass pollen peaks in late spring and summer afternoons, and weed pollen (mugwort, ragweed) peaks in late summer and fall. Warm, dry, windy days have higher pollen counts. Rain temporarily reduces airborne pollen. Check the forecast chart above for today's exact pollen trend.

How can I reduce pollen exposure?

Many people reduce pollen exposure by keeping windows closed on high-pollen days, showering after time outdoors, and using air purifiers. Check the pollen forecast before outdoor activities, and consult a healthcare provider for personal advice.

What is an allergy profile?

Your allergy profile tells us which pollen types trigger your symptoms. Different people react to different pollens — some are allergic to birch and grass, others to ragweed or olive. By selecting your allergens, you get a personalized risk assessment that only considers the pollen types relevant to you, rather than a generic overall forecast.

Pollen risk levels

None
Low
Moderate
High
Very High

Risk levels are based on approximate pollen concentration thresholds per allergen type (grains/m³):

  • Tree pollen (birch, alder): Low ≤10, Moderate ≤100, High ≤1000, Very High >1000
  • Grass & weed pollen (grass, mugwort, ragweed): Low ≤5, Moderate ≤20, High ≤50, Very High >50
  • Olive pollen: Low ≤10, Moderate ≤50, High ≤200, Very High >200

Your risk is the highest level among your selected allergens. These approximate thresholds are commonly referenced in European aeroallergen research (EAN) and clinical guidelines.