Pollen forecast for Riga. Data as of (Europe/Riga). Values update hourly — see this page for the current reading and hourly forecast.

pollen·today

Pollen Today in Riga, Latvia

Current pollen levels, hourly forecast, allergy risk and outlook for Riga, Latvia. Grass: Moderate · Mugwort: High

Current Pollen Levels

grains/m³
Grass
52050LowModerateHighVery High6Moderate
Mugwort
52050LowModerateHighVery High34High

Select allergens for a personalized forecast

Pollen Outlook

grains/m³ peak
Grass
20 Mon
7Moderate
21 Tue
4Low
22 Wed
7Moderate
23 Thu
5Moderate
Mugwort
20 Mon
49High
21 Tue
37High
22 Wed
47High
23 Thu
56Very High

About Riga

CountryLatvia, Riga
TimezoneEurope/Riga (UTC+3)
Coordinates56.95° N, 24.11° E
Population≈ 743K

TodayTomorrow

Local time (GMT+3)

Grass6 · Moderategrains/m³
5Low0Today Jul 20Tomorrow Jul 21
Mugwort34 · High
5Low20Moderate50High0Today Jul 20Tomorrow Jul 210:0020°6:0018°12:0023°18:0020°0:0016°6:0015°12:0019°18:0019°
View detailed hourly pollen data

Detailed hour-by-hour pollen forecast for Riga — today and tomorrow. Pollen concentrations per allergen type for each hour.

Today — Jul 20

HourGrassMugwort
00:00749
01:00634
02:00536
03:0038
04:0043
05:0031
06:0051
07:0061
08:00519
09:00432
10:00523
11:00727
12:00726
13:0043
14:0041
15:0021
16:003
17:00
18:00
19:00
20:00
21:0011
22:0024
23:0024

Tomorrow — Jul 21

HourGrassMugwort
00:0034
01:00311
02:0034
03:003
04:001
05:001
06:001
07:001
08:005
09:0019
10:00220
11:00324
12:00437
13:00334
14:00332
15:00431
16:00316
17:00112
18:00220
19:00121
20:00118
21:0012
22:0015
23:0010

Pollen forecast in: Lida · Gdansk · Minsk

Planning outdoor activities? Check UV index in Riga on UVI.today

What is the pollen level in Riga today?

On July 19, Riga reaches a peak pollen risk of High around 00:00, driven mainly by Mugwort pollen. Live levels are tracked for birch, grass, alder, mugwort, olive, and ragweed.

Pollen snapshot

Now
High
Today's peak
High · 00:00
Tomorrow's peak
High · 12:00
Main allergen
Mugwort
Temperature
19°
About the Pollen Forecast

What is a pollen forecast?

A pollen forecast predicts the concentration of airborne pollen grains (measured in grains per cubic meter) for a specific location and time. Pollen is released by trees, grasses, and weeds during their pollination seasons. Higher concentrations trigger worse allergy symptoms in sensitive individuals. This forecast uses data from the Copernicus Atmosphere Monitoring Service (CAMS).

How do I check the pollen forecast today?

This page shows the live pollen levels for your location using data from CAMS via Open-Meteo. You get current pollen concentrations for birch, grass, alder, mugwort, olive, and ragweed — plus an hourly forecast chart and tomorrow's outlook. Select your allergens to see personalized risk levels.

When are pollen levels highest?

Pollen levels vary by type: tree pollen (birch, alder) typically peaks in spring mornings, grass pollen peaks in late spring and summer afternoons, and weed pollen (mugwort, ragweed) peaks in late summer and fall. Warm, dry, windy days have higher pollen counts. Rain temporarily reduces airborne pollen. Check the forecast chart above for today's exact pollen trend.

How can I reduce pollen exposure?

Many people reduce pollen exposure by keeping windows closed on high-pollen days, showering after time outdoors, and using air purifiers. Check the pollen forecast before outdoor activities, and consult a healthcare provider for personal advice.

What is an allergy profile?

Your allergy profile tells us which pollen types trigger your symptoms. Different people react to different pollens — some are allergic to birch and grass, others to ragweed or olive. By selecting your allergens, you get a personalized risk assessment that only considers the pollen types relevant to you, rather than a generic overall forecast.

Pollen risk levels

None
Low
Moderate
High
Very High

Risk levels are based on approximate pollen concentration thresholds per allergen type (grains/m³):

  • Tree pollen (birch, alder): Low ≤10, Moderate ≤100, High ≤1000, Very High >1000
  • Grass & weed pollen (grass, mugwort, ragweed): Low ≤5, Moderate ≤20, High ≤50, Very High >50
  • Olive pollen: Low ≤10, Moderate ≤50, High ≤200, Very High >200

Your risk is the highest level among your selected allergens. These approximate thresholds are commonly referenced in European aeroallergen research (EAN) and clinical guidelines.