Pollen forecast for Zurich. Data as of (Europe/Zurich). Values update hourly — see this page for the current reading and hourly forecast.

pollen·today

Pollen Today in Zurich, Switzerland

Current pollen levels, hourly forecast, allergy risk and outlook for Zurich, Switzerland. Grass: Moderate · Mugwort: Low

Current Pollen Levels

grains/m³
Grass
52050LowModerateHighVery High15Moderate
Mugwort
52050LowModerateHighVery High1Low

Select allergens for a personalized forecast

Pollen Outlook

grains/m³ peak
Grass
Today
16Moderate
20 Mon
22High
21 Tue
19Moderate
22 Wed
23High
23 Thu
21High
Mugwort
Today
1Low
20 Mon
2Low
21 Tue
2Low
22 Wed
3Low
23 Thu
3Low

About Zurich

CountrySwitzerland, Zurich
TimezoneEurope/Zurich (UTC+2)
Coordinates47.37° N, 8.55° E
Population≈ 415K

TodayTomorrow

Local time (GMT+2)

Grass15 · Moderategrains/m³
5Low20Moderate0Today Jul 19Tomorrow Jul 20
Mugwort1 · Low
5Low0Today Jul 19Tomorrow Jul 200:0019°6:0018°12:0021°18:0026°0:0020°6:0015°12:0022°18:0026°
View detailed hourly pollen data

Detailed hour-by-hour pollen forecast for Zurich — today and tomorrow. Pollen concentrations per allergen type for each hour.

Today — Jul 19

HourGrassMugwort
00:002
01:002
02:003
03:003
04:004
05:0031
06:0031
07:0041
08:0081
09:00111
10:00121
11:0091
12:0071
13:0081
14:0091
15:0091
16:00111
17:00121
18:00161
19:00151
20:00121
21:00131
22:00161
23:00151

Tomorrow — Jul 20

HourGrassMugwort
00:00151
01:00151
02:00161
03:00171
04:00151
05:00171
06:00152
07:00141
08:00121
09:00131
10:00121
11:00121
12:00111
13:00101
14:0091
15:0091
16:0091
17:0091
18:0081
19:00101
20:00151
21:00141
22:00201
23:00221

Pollen forecast in: Verona · Strasbourg · Quarto Oggiaro

Planning outdoor activities? Check UV index in Zurich on UVI.today

What is the pollen level in Zurich today?

On July 19, Zurich reaches a peak pollen risk of Moderate around 18:00, driven mainly by Grass pollen. Live levels are tracked for birch, grass, alder, mugwort, olive, and ragweed.

Pollen snapshot

Now
Moderate
Today's peak
Moderate · 18:00
Tomorrow's peak
High · 23:00
Main allergen
Grass
Temperature
20°
About the Pollen Forecast

What is a pollen forecast?

A pollen forecast predicts the concentration of airborne pollen grains (measured in grains per cubic meter) for a specific location and time. Pollen is released by trees, grasses, and weeds during their pollination seasons. Higher concentrations trigger worse allergy symptoms in sensitive individuals. This forecast uses data from the Copernicus Atmosphere Monitoring Service (CAMS).

How do I check the pollen forecast today?

This page shows the live pollen levels for your location using data from CAMS via Open-Meteo. You get current pollen concentrations for birch, grass, alder, mugwort, olive, and ragweed — plus an hourly forecast chart and tomorrow's outlook. Select your allergens to see personalized risk levels.

When are pollen levels highest?

Pollen levels vary by type: tree pollen (birch, alder) typically peaks in spring mornings, grass pollen peaks in late spring and summer afternoons, and weed pollen (mugwort, ragweed) peaks in late summer and fall. Warm, dry, windy days have higher pollen counts. Rain temporarily reduces airborne pollen. Check the forecast chart above for today's exact pollen trend.

How can I reduce pollen exposure?

Many people reduce pollen exposure by keeping windows closed on high-pollen days, showering after time outdoors, and using air purifiers. Check the pollen forecast before outdoor activities, and consult a healthcare provider for personal advice.

What is an allergy profile?

Your allergy profile tells us which pollen types trigger your symptoms. Different people react to different pollens — some are allergic to birch and grass, others to ragweed or olive. By selecting your allergens, you get a personalized risk assessment that only considers the pollen types relevant to you, rather than a generic overall forecast.

Pollen risk levels

None
Low
Moderate
High
Very High

Risk levels are based on approximate pollen concentration thresholds per allergen type (grains/m³):

  • Tree pollen (birch, alder): Low ≤10, Moderate ≤100, High ≤1000, Very High >1000
  • Grass & weed pollen (grass, mugwort, ragweed): Low ≤5, Moderate ≤20, High ≤50, Very High >50
  • Olive pollen: Low ≤10, Moderate ≤50, High ≤200, Very High >200

Your risk is the highest level among your selected allergens. These approximate thresholds are commonly referenced in European aeroallergen research (EAN) and clinical guidelines.